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REFLECT: #BEinyourskin 31 Day Body Confidence Challenge 2020

in Confidence Challenge on 08/03/20

HELLO! Who is as excited to be here, as I am?! 2020 marks the 5th annual August, that I’ve hosted this challenge. What #BEinyourskin means to me, is living unapologetically in your body today. Living your best life now, whatever that looks like for you.

This year, we are focusing on weekly themes, daily activities, resources and tools.

Week One: Reflect

My mom said to me once, “how long are you going to tell yourself that story”. It took me aback and it really struck me. What stories am I telling myself? What stories am I telling myself that aren’t even about me? What stories did I take on from someone else and allow to have so much power over me?

I grew up in a family full of women. There was an education on body image + womanhood that I honestly inherited. Those believes, those thoughts, those stories, had nothing to do with me and took years to unlearn, along with some amazing gifts.

We are consistently taking in messaging meant to effect our self worth, mostly to sell products to us. I’m wanting us to dig deeper, actively choosing not to internalize negative messaging.

So I ask you this week, to reflect on what stories make up your self image? Are they empowering you or holding you back?

 

Journal Entry:

What stories make up your body image?

 

Activities: 

– Look at Social Media

Who are you following on social media? What are you learning from these accounts? Unfollow any account that doesn’t inspire you, empower you or make you feel positively.

– Look in the mirror

Look at your body in the mirror, what do you see? Name three physical things you love about your body.

-Look at your history

What was the first time you felt insecure about your body? Was that a good or bad thing? What is the root of your insecurities?

-Look at your family?

What was the conversation about body image, when you were growing up? What is your mother’s relationship with her body? What is your grandmother’s relationship with her body?

 

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Brianna McDonnell is a performer and creative boss, who is passionate about representing marginalized bodies in her work. Through content creation, performance, creative direction and theatrical producing, McDonnell’s work focuses on taking up space and owning your own story.

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🖤🖤 she’s back on set and couldn’t be hap 🖤🖤 she’s back on set and couldn’t be happier!! Would you hate me if I said....coming soon?! I’m SO excited to see my concept come to life, thanks to the most incredible team @samlabphotography @lookwhatbrooketook @logan_allison_ @kylemcrawford @laurentlillien 📸 @mattstatsnaps 
#bts #onset #losangeles #plussize #creative #plussizeactress #LAactor
Blame it on my performing and costume background b Blame it on my performing and costume background but HALLOWEEN is one of my favorite times of the year! Give me a costume everyday tbqh 🎃🖤😂🤷🏻‍♀️⁣ Hocus Pocus tee from @uniquevintage 
⁣
This is what I have in store for the next two weeks, or as I like to call it BRIANNAWEEN! Yes....BRIANNAWEEN 🤙😂🎃⁣
⁣
🖤 Costumes from my Closet, this is really my specialty taking things I already own and making BADASS costumes! ⁣
🖤 A roundup of my favorite plus size costumes that you can buy right now! ⁣
🖤 Movie themed costumes! I’m soooo excited to share this with you all, this is a continuation from last years BRIANNAWEEN...but if you know me you know I always have to out do myself 👀⁣
⁣
After I drop my mail in ballot off tomorrow, I LOVE exercising my right to VOTE and I encourage you to do the same! I will be at home, watching Halloween movies, with a Fall candle lit, eating some sort of autumnal treat for the next few weeks 🍂🥧🍵 #halloween #fall #spookyseason #october #plussizefashion #psootd #whatfatgirlsactuallywear
Honestly......I need a @starbucks 🤷🏻‍♀️😂 I loveeee a Monday where I’m crossing things off of my to do list 👏⁣
⁣
I’ve been getting asked more and more what my remote work week looks like day to day, let me share with y’all what this week is looking like! ⁣
⁣
✨ Shooting some BRIANNAWEEN content! ⁣
🖤 Shooting something superrrr fun with the team *you’ve been warned 👀⁣
💸 Executing some sponsored content ⁣
🎃 my three year anniversary with Matthew! ⁣
🥰 working on branding with @dame.studio 
🔥 launching my social marketing and creative consultation services in packages! ⁣
💄 One on one, hour long social media consultations! Hit me up if you’d like to book a session at my discounted rate (will be offering 10, hour long sessions at 50% of my hourly rate....this week and next!) 

Let’s see how this week goes! 😂👏 GRATEFUL to be doing things I love, with people I love! #whatfatgirlsactuallywear #plussizefashion #weekinthelife #socialmediamanager #psootd
Can we all agree nourished skin never goes out or Can we all agree nourished skin never goes out or style?! Am I the only one needing EXTRA, extra hydration this season? @rawsugarliving has become my go to as we transition into Fall 🍁🍂 ⁣#ad 
⁣
I’m excited to partner with @rawsugarliving to share a product I’m LOVING.....I can’t do lotions that are too fragrant anymore (13 year old Brianna is devastated 😂😬) ⁣
⁣
The Almond Milk + Agave + Oatmeal is my favorite because it’s not overpowering and @rawsugarliving is never sticky 👏 I get mine from @target because they’re 10% off AND with every purchase they give a bar of soap to those in need! I never share products I don’t love and I LOVE @rawsugarliving ❤️⁣
#RawLovin #targetfind #lotions #Rawmission
HAPPY MONDAY ✨👏 I wish young me could see me HAPPY MONDAY ✨👏 I wish young me could see me now.................babyyyyyyyyyy!!! I hope I get to continue saying that rest of my life 👏👏 **can we appreciate the 🦋🦋clips for a second?!** 
#BEinyourskin #styleblogger #plussizeactress #plussizefashion #whatfatgirlsactuallywear
No one: ⁣ Me Oct 1st: bad **witches 🎃🤷🏻 No one: ⁣
Me Oct 1st: bad **witches 🎃🤷🏻‍♀️😂
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🖤🖤 she’s back on set and couldn’t be hap 🖤🖤 she’s back on set and couldn’t be happier!! Would you hate me if I said....coming soon?! I’m SO excited to see my concept come to life, thanks to the most incredible team @samlabphotography @lookwhatbrooketook @logan_allison_ @kylemcrawford @laurentlillien 📸 @mattstatsnaps 
#bts #onset #losangeles #plussize #creative #plussizeactress #LAactor
Blame it on my performing and costume background b Blame it on my performing and costume background but HALLOWEEN is one of my favorite times of the year! Give me a costume everyday tbqh 🎃🖤😂🤷🏻‍♀️⁣ Hocus Pocus tee from @uniquevintage 
⁣
This is what I have in store for the next two weeks, or as I like to call it BRIANNAWEEN! Yes....BRIANNAWEEN 🤙😂🎃⁣
⁣
🖤 Costumes from my Closet, this is really my specialty taking things I already own and making BADASS costumes! ⁣
🖤 A roundup of my favorite plus size costumes that you can buy right now! ⁣
🖤 Movie themed costumes! I’m soooo excited to share this with you all, this is a continuation from last years BRIANNAWEEN...but if you know me you know I always have to out do myself 👀⁣
⁣
After I drop my mail in ballot off tomorrow, I LOVE exercising my right to VOTE and I encourage you to do the same! I will be at home, watching Halloween movies, with a Fall candle lit, eating some sort of autumnal treat for the next few weeks 🍂🥧🍵 #halloween #fall #spookyseason #october #plussizefashion #psootd #whatfatgirlsactuallywear
Honestly......I need a @starbucks 🤷🏻‍♀️😂 I loveeee a Monday where I’m crossing things off of my to do list 👏⁣
⁣
I’ve been getting asked more and more what my remote work week looks like day to day, let me share with y’all what this week is looking like! ⁣
⁣
✨ Shooting some BRIANNAWEEN content! ⁣
🖤 Shooting something superrrr fun with the team *you’ve been warned 👀⁣
💸 Executing some sponsored content ⁣
🎃 my three year anniversary with Matthew! ⁣
🥰 working on branding with @dame.studio 
🔥 launching my social marketing and creative consultation services in packages! ⁣
💄 One on one, hour long social media consultations! Hit me up if you’d like to book a session at my discounted rate (will be offering 10, hour long sessions at 50% of my hourly rate....this week and next!) 

Let’s see how this week goes! 😂👏 GRATEFUL to be doing things I love, with people I love! #whatfatgirlsactuallywear #plussizefashion #weekinthelife #socialmediamanager #psootd
Can we all agree nourished skin never goes out or Can we all agree nourished skin never goes out or style?! Am I the only one needing EXTRA, extra hydration this season? @rawsugarliving has become my go to as we transition into Fall 🍁🍂 ⁣#ad 
⁣
I’m excited to partner with @rawsugarliving to share a product I’m LOVING.....I can’t do lotions that are too fragrant anymore (13 year old Brianna is devastated 😂😬) ⁣
⁣
The Almond Milk + Agave + Oatmeal is my favorite because it’s not overpowering and @rawsugarliving is never sticky 👏 I get mine from @target because they’re 10% off AND with every purchase they give a bar of soap to those in need! I never share products I don’t love and I LOVE @rawsugarliving ❤️⁣
#RawLovin #targetfind #lotions #Rawmission
HAPPY MONDAY ✨👏 I wish young me could see me HAPPY MONDAY ✨👏 I wish young me could see me now.................babyyyyyyyyyy!!! I hope I get to continue saying that rest of my life 👏👏 **can we appreciate the 🦋🦋clips for a second?!** 
#BEinyourskin #styleblogger #plussizeactress #plussizefashion #whatfatgirlsactuallywear
No one: ⁣ Me Oct 1st: bad **witches 🎃🤷🏻 No one: ⁣
Me Oct 1st: bad **witches 🎃🤷🏻‍♀️😂
Follow on Instagram
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