If you follow me on Instagram or Twitter, you know that back in July my Girl Squad and I filmed a table talk to go with the #BEinyourskin 31 Day Body Confidence Challenge. Today Part One airs! During this three part table talk series we discuss body image, body confidence, insecurities, races, beauty ideals, male validation, everything women and men struggle with everyday. I’m so excited to share this with all of you and for everyone to see/hear me rather then just seeing images.
It’s so important for us to be honest about the things that have hurt us and are hard for us to overcome, just like it’s important for us to celebrate each other’s victories! When we hide our shame, it grows and grows. Naming the things that have power over us stops those things in their tracks. Do you agree?
For these table talks, I wanted to make sure we took the time to really explore how to have power over our own lives. We don’t need to be beholden to anyone or anything else anymore.
Enjoy ++
Follow my Girl Squad on social media to see what they’re doing and follow their #BEinyourskin journey
